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TEN MIND MANAGEMENT PRINCIPLES

4/4/2011

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en Mind Management Principles:
  1. The mind is but one aspect of you and not the totality of who you are
  2. You therefore may NOT be just your mind
  3. The mind is usually impatient, loves complaining and feels ‘things’ are not as ‘good’ as they could be
  4. The mind makes an excellent servant but a terrible master
  5. Training your mind is a lifelong skill
  6. You are your mind’s CEO, manager and labourer all in one
  7. If it’s not healthy to always give the mind what it wants, it logically follows that it’s  best not  to always follow it
  8. Having a thought is not ownership of that thought, it’s just a thought with no power or influence in the universe  unless or until  it’s acted upon
  9. Whatever is fed in the mind eventually grows
  10. Calm down (wypcdtmsf)

“The mind invariably thinks it has all the answers for you in your life but it doesn’t, with practise YOU JUST MIGHT HAVE MORE!”

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    Nial Wotherspoon

    Psychologist and Occupational Therapist based in Melbourne, Australia with over 30 years clinical experience.

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