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RE-LEARNING TO RE-APPRECIATE

4/21/2012

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Picture
es it’s like going back to school again, or more accurately it’s like you never left. At school you learnt stuff, you probably were force fed a whole lot of information that you think is of little use now. But it was when you learnt that you laid down priceless imprinting.

So these foundations that school taught you were then and remain now critical, you use them every day; probably without even knowing…… so MMP seeks to change this.

At school the interactions with students and teachers taught you a valuable social repertoire which you no doubt still use, the differences and nuances around making friends, co-operation, likes and dislikes. On a practical level learning the alphabet and counting numbers were probably the first structured things you learnt ‘off by heart’. With practice reading followed. These imprints are strong, very strong, so at MMP that’s what we build on.

Mind Management Psychology embraces and nurtures these foundations, which are in fact literally and figuratively the building blocks for a successful life. You go no-where without them. For example there is probably not a day that goes by when you do not access numerical skills, or language skills including the alphabet. Yet these can go largely undervalued. So we revisit these foundations, in a calm and totally relaxed manner.

At MMP we have designed exercises for you to practise ‘concentrating’ the mind for a short time each day. It includes counting, reciting the alphabet a special way and combining letters with numbers. It’s challenging, doable and CONCENTRATES THE MIND! With time, patience and practice you can actually accelerate the rewiring of your brain.

As a result you re-learn to re-appreciate!

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    Nial Wotherspoon

    Psychologist and Occupational Therapist based in Melbourne, Australia with over 30 years clinical experience.

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