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CREATING MORE SPACE

12/21/2011

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t MMP we see the common problems for ALL minds as difficulty CONCENTRATING, over BUSYNESS and dealing with DISTRACTION. Too much information can see the mind not focus clearly because…….for an individual mind commonly there can be so much going on, they’re so compacted with information, it can feel like  there’s no room, no free space or real estate. There is however a way to create some.

THE CENTRAL QUESTION

IT IS POSSIBLE TO GET SOME ADDITIONAL SPACE.  IT IS  POSSIBLE TO BROADEN & ENLARGE THE MIND, TO HAVE MORE FREE REAL ESTATE TO BUILD ON?

MMP is firstly about CREATING SOME INTERNAL MIND SPACE which is yours’. MMP does this by teaching you to construct a cortical or cognitive FREEWAY in order TO GAIN THIS SPACE. Through some simple exercises you begin the process of clearing the site (your mind) so you end up with more room, more control and more capacitity. Remember this is  no one else’s but your own real estate so you may as well make use of it.

SITE DEVELOPMENT: As with the devloping of any new space or the construction of anything this requires PREPARATION.  At  MMP the process of  constructing  a cortical/cognitive freeway requires that you firstly CLEAR THE SITE. This is the preparation. MMP is all about this INTERNAL SITE CLEARING, DAILY!

Over a short time you develop this extra space, and control through a deliberate daily practise, capacity increases. 
  1. Deliberate daily practice, 2 minutes
  2. Practice changes the brain’s structure 
  3. It’s important to remember in order to develop a practice there’s a little bit of craziness that’s required
  4. This allows you to operate on the edge of your ability
  5. Remember there’s a 100 trillion possible connections in the brain, that’s serious real estate to be located

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    Nial Wotherspoon

    Psychologist and Occupational Therapist based in Melbourne, Australia with over 30 years clinical experience.

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